Right, I’ve been trying to psyche myself to do this for the last week or so. I didn't realise how hard it would be to "put pen to paper" (so to speak) and document my life. Knowing that it's going to be out there, in cyber space, for all to see!
I guess the only place to start would be somewhere at the beginning, to give you a bit of insight into who I am and where I come from etc... Just encase you are bored enough to actually want to read it all.
I came into the world on a lovely sunny day in March 1977 at around lunch time. I grew up in a happy, loving household with my mom, dad and older sister. Six years later my twin brothers were born and so our little family unit was complete.
I can’t say for certain when or why my weight problem started. But, as far back as I can actually remember, I was a chubby child. They called it “puppy fat” and assured me I would grow out of it, but somehow my “puppy fat” turned into something that resembles a rather large St. Bernard and grew with me instead of me growing out of it.
My sister and brothers were all very skinny and normal looking which I think added to my “chubbiness” being more noticeable.
I went to my first Weighless meeting at the age of 10! I was the youngest person by far! I remember feeling VERY self conscious and miserable. I absolutely hated it and I think I ended up putting on weight instead of losing it.
Another early memory was when I was about 9 or 10 years old, at primary school. I had a passion for swimming, even though I wasn’t very good at it. I joined the swimming team. One day I had a horrible cold and told my “coach” that I wouldn’t be able to attend practice that day. She basically told me that I wasn’t sick, I was just “too fat and lazy”.
I got teased quite a lot at primary school and slowly but surely my confidence vanished and my self esteem all but evaporated.
I won’t go into much more detail about the rest of my childhood / teenage hood coz I think I might get a cramp in my hand from typing too much and your eyes might get sore ;)
My turn around came about a year and a half ago.
I was in Australia on a working holiday visa. I was having an absolute ball BUT I was at my heaviest weight ever and very unhappy deep down.
I weighed a whopping 118kg (that’s my heaviest recorded weight). My skin was disgusting, I was just able to squeeze into a size 22 and I had resigned myself to the fact that that was who I was and I wasn’t going to change.
Then in April 2004 something happened.
I honestly don’t know exactly what happened but it was over Pesach (Passover) and I wasn’t very well. I had a stomach bug or something like that and wasn’t able to eat. Something sort of changed in my head or body or soul and I suddenly wanted to become healthy and to cut out junk food and start exercising. From then on I stopped eating Mc Donald’s and the like and started reading up on healthier cooking and eating and living. I think that’s when I actually started to become the real me.
I was house sitting for someone on St Kilda and would go for regular walks along the beachfront and basically walked wherever I could. Unfortunately I broke my toe a little bit after I started my health kick so the exercise stopped for a while, but I continued to eat well and stay focused.
I moved to Sydney a little bit after that and my health kick continued. I joined a gym which I absolutely loved and I also joined Weight Watchers. I was doing okay by myself but I needed a bit more structure and guidance. I weighed 113kg when I started at WW which meant that I had managed to lose 5kg all on my own!
After three months my gym contract ended (it was a trial basis) and the gym I was at wouldn’t let me join up for only 3 more months. My visa was expiring at the end of November so I didn’t want to pay for a whole year, not to mention that I couldn’t afford it either. I tried a few more gyms but none of them would accommodate me. I was devastated but vowed that this little hiccup wouldn’t push me off my path. SO instead of gym, I started walking from the train station to my sisters house (where I was staying) It was about a 40 minute walk and boy was it hilly!!! I also went walking every day during my lunch break.
About three weeks after my gym contract ended, I was doing my lunchtime walk, around the Gordon shopping centre when someone handed me a pamphlet for a gym that was right near where I worked. It was a very larney ladies only gym and looked very exclusive and expensive so I figured there was no way I would get a short term contract and was about to throw the pamphlet away when I thought to myself, why not just give it a try.
Not only did they allow me to join for 3 months, but they also gave me their full service and guidance as if I was a normal long term client. They really helped to motivate me and I found myself doing things that I never dreamed that I could do.
When I started out, I would break into a sweat just from my walk from the office to the gym and by the time my contract was up, I was running for 15 minutes straight on the treadmill!!! I never dreamed that I would be able to run! I just thought that I wasn’t built for it.
If you are ever looking for a really good gym in Sydney, I highly recommend Fitness For Ladies (in Gordon, NSW (02) 9499 2477) .
My sister also played a HUGE role in my weight loss / health gain expedition. I don’t think I would have done it without her. She has been the one person that I’ve been able to share this journey with and she never judged me and most importantly NEVER gave up on me. I just want to say a BIG thank you to you, Jae!
I’ve been travelling on and off since I was about 18 years old. My one dream was to arrive back in South Africa and no one would recognise me (because I lost a shit load of weight). By the time I left Australia I was down to 90kg *grin* that’s a whopping 28kg’s lost!!!!
I stepped off the plain a brand new person. I had a suitcase full of new, size 18 clothes (all bought in NORMAL clothes shops) and I felt more confident then ever! All my family and friends were amazed and I think I have inspired quite a few people to get their asses into gear.
A year down the line, I have managed to maintain my weight (which in itself is a HUGE miracle) and I am now a size 16. I haven’t really lost much weight, I think I’m about 88kg now, but I’m very proud that I have maintained it for so long. My body has also changed quite a lot because I have been going to gym regularly and have continued to be healthy.
One of my biggest achievements this year is that I completed my first ever cycling race. I rode 100km in just on 5 hours!!!! I still can’t believe I did it. I burst into tears at the finish line. I’ve always had good intentions with things like that but I’ve never actually done it. Next year I plan to do it in 4 hours!!!
I still have a lot to lose and want to be about 75kg (max) by the end of 2006.
It’s my brothers wedding in November next year and I am the maid of honour. My goal is to be able to wear a sleeveless top / dress by then and to be at my goal weight. I know that I can do it. I just have to push myself a little more and keep motivated!!!
I hope that by documenting my journey It will also help me to keep myself on the right track.
I just want to say thank you to all of you fatbloggers that have motivated me so much. I’m still very new to this blog thing but I think I’ll be getting into it very quickly.