I bit the bullet this weekend and re-joined WW. I have been following the program since I left Australia a year and a half ago but as you all know, I have been stuck pretty much in Limbo. I am very glad and proud that I haven't actually gained weight, but I should be at goal by now so that is why I decided to join up again.
I still find the South African ww system a little archaic (not sure if any of you remember 1..2...3 success). BUT my team leader assured me that there is a brand new, exciting program on its way to SA as we speak. I really hope its the same as the Aus program coz I really love it. I am also using my Australian books but just being weighed in here and attending meetings.
So far I feel GREAT and extreemly motivated. I was feeling motivated before but I feel that I WILL do it now. No more excuses. I am writing down every single item of food that passes my lips and so far it is going very well. I forgot how much it helped to be so strict with my points. I am also not going to use any extra points that I get from exercise. To me it is like undoing all the good I have done by doing the exercise in the first place :) But thats just me ;)
I have also decided to start expirementing more with the ww recipes and making my lunches more exciting. I was living on salad almost every day before and it could explain why I was getting bored and frustrated. You can only have so much cucumber!
I went to the most amazing spinning class again on Sunday. I was supposed to go cycling but the weather report said it was going to be a max of 15 degrees celcius and there is no way I was going to wake up at 6am and go outside when it would have definately been 0 or below. I love cycling but not that much :) Im sure that I got a far better workout at spinning then I would have by going cycling :)
I still haven't got my wok... but somehow I know I will be getting it VERY soon. (when i reach 85kg). Can't wait!
I hope you are all having a good monday :) Don't forget to write everything down!!
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