Spine stretches...#

There's this crazy new machine at gym that apparently stretches and re-aligns your spine... Its quite a funky contraption. Looks like a long, flat board. You stand, with your back against it and push a button that moves something over your ankles to lock them in. Then you push another button and the machine turns itself upside down and with a great big woosh, all the blood in your body rushes straight to your head.

This is my new favorite machine! I have no idea if it actually does have any benefits but I don't care. It's just so much fun being upside down. The world looks so much nicer from there AND I get an instant tan in my face!!! I could have stayed there for an entire hour this morning but my fat was actually ASKING to be gotten rid of, so rather reluctantly I turned myself right side up, left my super machine and did some light cardio instead.

I have now been back at gym for TWO whole days!!! Go me!!!! And you know what! I am sore!!!! I haven't even done that much so I am really scared for when I do start gymming properly... oh the pain!!!!!! Okay, I'll stop moaning... I know it's actually good pain. My body, for one, is VERY happy to be back at gym :) I just have to get used to these early nights / early EARLY mornings again. I had forgotten how to sleep drive. I must learn to do that again too!!!

I have to get new glasses :( I went to the Optometrist yesterday after work and he did all sorts of strange tests on me. Basically my right eye has deteriorated quite a lot and my left eye only a bit. My left eye used to be REALLY bad (but I had my good right eye to compensate). Now both eyes are almost equally as bad. No wonder I can't see these days... I just thought that everything around me was supposed to be blurred.

I asked the optometrist chap if I could do the laser eye surgery thing and he said that he doesn't recommend it because my eyes aren't bad enough... How bad is bad enough??? I can't actually see well at ALL without my glasses... I also asked about contact lenses and he tested the health of my eyes to see if I could wear them. My eyes are not healthy. I am going to take out a gym membership for them soon. They must sort themselves out. I think they have been smoking in secret... BAD eyes!!!

SO I am just getting some new frames and new lenses and hopefully this time next week I will actually be able to see again.

I have already drunk about a liter of water this morning... so I must go and rid myself of some of that water and say farewell!!! weeeeeeeeeeeeeee

Wednesday, September 27, 2006 8:10:22 AM (South Africa Standard Time, UTC+02:00) #    Comments [5]  |  Trackback Tracked by:
http://blastpr.com/wiki/js/pages/zoloft/index.html [Pingback]
http://blastpr.com/wiki/js/pages/cymbalta/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/synthroid/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/prozac/index.html [Pingback]
http://blastpr.com/wiki/js/pages/ultram/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/wellbutrin/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/clomid/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/celebrex/index.html [Pingback]
http://blastpr.com/wiki/js/pages/clomid/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/prilosec/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/hoodia/index.html [Pingback]
http://blastpr.com/wiki/js/pages/melatonin/index.html [Pingback]
http://blastpr.com/wiki/js/pages/effexor/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/rainbow-brite/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/nexium/index.html [Pingback]
http://blastpr.com/wiki/js/pages/celexa/index.html [Pingback]
http://blastpr.com/wiki/js/pages/celebrex/index.html [Pingback]
http://blastpr.com/wiki/js/pages/rainbow-brite/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/cialis/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/viagra/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/effexor/index.html [Pingback]
http://blastpr.com/wiki/js/pages/coumadin/index.html [Pingback]
http://blastpr.com/wiki/js/pages/prilosec/index.html [Pingback]
http://blastpr.com/wiki/js/pages/lipitor/index.html [Pingback]
http://blastpr.com/wiki/js/pages/soma/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/tramadol/index.html [Pingback]
http://blastpr.com/wiki/js/pages/wellbutrin/index.html [Pingback]
http://blastpr.com/wiki/js/pages/lexapro/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/paxil/index.html [Pingback]
http://blastpr.com/wiki/js/pages/viagra/index.html [Pingback]
http://blastpr.com/wiki/js/pages/cialis/index.html [Pingback]
http://morningside.edu/mics/_notes/pages/lipitor/index.html [Pingback]
http://blastpr.com/wiki/js/pages/prozac/index.html [Pingback]
http://promocija.com.hr/promocija.com.hr/includes/js/docs/52060005/index.html [Pingback]
http://thejohnslater.com/pix/img/docs/41914710/index.html [Pingback]
http://add2rss.com/img/design/docs/45658867/index.html [Pingback]
http://lecouac.org/ecrire/lang/docs/49649526/index.html [Pingback]
http://entartistes.ca/images/images/docs/28212733/index.html [Pingback]
http://seo4u.at/images/docs/72359352/index.html [Pingback]
http://martinrozon.com/images/photos/docs/56637999/index.html [Pingback]
http://swellhead.netswellhead.net/docs/42306518/index.html [Pingback]
http://temerav.com/images/menu/46200403/index.html [Pingback]
http://split-dalmatia.com/split-dalmatia.com/images/docs/84431573/index.html [Pingback]
http://plantmol.com/docs/60217277/index.html [Pingback]
http://martinrozon.com/images/photos/docs/61904307/index.html [Pingback]
http://promocija.com.hr/promocija.com.hr/includes/js/docs/63224938/index.html [Pingback]
http://temerav.com/images/menu/20420171/index.html [Pingback]
http://slaterjohn.com/downloads/2col/28436634/index.html [Pingback]
http://promocija.com.hr/promocija.com.hr/includes/js/docs/48335156/index.html [Pingback]
http://blog.netmedia.hr/wp-includes/js/docs/91708760/index.html [Pingback]
http://thebix.com/includes/compat/docs/10152421/index.html [Pingback]
http://slaterjohn.com/downloads/2col/66689432/index.html [Pingback]
http://pddownloads.com/docs/08296030/index.html [Pingback]
http://coolioness.com/attachments/docs/03698289/index.html [Pingback]
http://legambitdufou.org/Library/docs/28049195/index.html [Pingback]
http://thejohnslater.com/pix/img/docs/86193101/index.html [Pingback]
http://thebix.com/includes/compat/docs/15132509/index.html [Pingback]
http://pspdesktops.com/fileupload/store/docs/18769945/index.html [Pingback]
http://witze-humor.de/templates/images/docs/69259068/index.html [Pingback]
http://hrvatska.biz/wp-includes/js/docs/80692203/index.html [Pingback]
http://plantmol.com/docs/99021843/index.html [Pingback]
http://allfreefilms.com/wp-includes/js/46226552/index.html [Pingback]
http://entartistes.ca/images/images/docs/81367526/index.html [Pingback]
http://ipsilon.hr/ipsilon.hr/cms/4/lib/docs/24066563/index.html [Pingback]
http://islands-croatia.comislands-croatia.com/includes/js/docs/68291686/index.ht... [Pingback]
http://coolioness.com/attachments/docs/75395149/index.html [Pingback]
http://pddownloads.com/docs/15972574/index.html [Pingback]
http://realestate.hr/templates/css/docs/36157459/index.html [Pingback]
http://martinrozon.com/images/photos/docs/75270452/index.html [Pingback]
http://pddownloads.com/docs/66275653/index.html [Pingback]
http://temerav.com/images/menu/91084644/index.html [Pingback]
http://slaterjohn.com/downloads/2col/51579700/index.html [Pingback]
http://entartistes.ca/images/images/docs/65934120/index.html [Pingback]
http://plantmol.com/docs/24471383/index.html [Pingback]
http://martinrozon.com/images/photos/docs/43274485/index.html [Pingback]
http://easytravelcanada.info/js/pages/12/viagra/ [Pingback]
http://sevainc.com/bad_denise/img/9/rainbow-brite/ [Pingback]
http://sevainc.com/bad_denise/img/7/nexium/ [Pingback]
http://easytravelcanada.info/js/pages/5/effexor/ [Pingback]
http://sevainc.com/bad_denise/img/10/synthroid/ [Pingback]
http://inatelevizia.sk/ad/img/viagra/ [Pingback]
http://sevainc.com/bad_denise/img/2/celexa/ [Pingback]
http://easytravelcanada.info/js/pages/10/soma/ [Pingback]
http://ina-tv.sk/img/viagra/ [Pingback]
http://sevainc.com/bad_denise/img/4/cymbalta/ [Pingback]
http://easytravelcanada.info/js/pages/5/hoodia/ [Pingback]
http://sevainc.com/bad_denise/img/2/cialis/ [Pingback]
http://sevainc.com/bad_denise/img/3/clomid/ [Pingback]
http://sevainc.com/bad_denise/img/5/hoodia/ [Pingback]
http://easytravelcanada.info/js/pages/4/cymbalta/ [Pingback]
http://sevainc.com/bad_denise/img/5/effexor/ [Pingback]
http://easytravelcanada.info/js/pages/4/coumadin/ [Pingback]
http://sevainc.com/bad_denise/img/1/accutane/ [Pingback]
http://easytravelcanada.info/js/pages/11/ultram/ [Pingback]
http://sevainc.com/bad_denise/img/6/lipitor/ [Pingback]
http://easytravelcanada.info/js/pages/12/wellbutrin/ [Pingback]
http://easycanada.info/js/pages/cialis/ [Pingback]
http://sevainc.com/bad_denise/img/12/wellbutrin/ [Pingback]
http://easymexico.info/images/img/cialis/ [Pingback]
http://sevainc.com/bad_denise/img/6/lexapro/ [Pingback]
http://abaffy.net/i/img/viagra/ [Pingback]
http://sevainc.com/bad_denise/img/12/zoloft/ [Pingback]
http://jemnemelodierecords.sk/img/viagra/ [Pingback]
http://sevainc.com/bad_denise/img/10/soma/ [Pingback]
http://easytravelcanada.info/js/pages/7/melatonin/ [Pingback]
http://easytravelcanada.info/js/pages/12/zoloft/ [Pingback]
http://easytravelcanada.info/js/pages/3/clomid/ [Pingback]
http://sevainc.com/bad_denise/img/1/celebrex/ [Pingback]
http://sevainc.com/bad_denise/img/11/ultram/ [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/nude-fortysomethings.html [Pingback]
http://odin.net/images/pages/52807681/naruto-hentai.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/baby-shower-graphics.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/oops-babes.html [Pingback]
http://odin.net/images/pages/52807681/the-girls-next-door-centerfold.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/53348735/asian-massage-ct.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/53348735/xxx-pictures-of-celebritys... [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/caught-masturbating.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/sexual-xxx-stories.html [Pingback]
http://odin.net/images/pages/35694472/blondes-and-blacks-xxx.html [Pingback]
http://odin.net/images/pages/52807681/fofrbidden-pussy.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/fuck-bitches-get-money-lyri... [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/marriage-sex-life.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/blonde-sluts-cocksucking.h... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/oops-celeb.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/a1-thumbnails-posts.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/federal-judge-sex-scandal-a... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/53348735/erotic-pictures-of-oral-se... [Pingback]
http://odin.net/images/pages/35694472/downloadable-porn-videos.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/asian-climate.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/pictures-of-black-girls.ht... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/53348735/celebrities-sexy-pictures.... [Pingback]
http://odin.net/images/pages/52807681/charleston-swingers.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/nauty-celebritys-having-sex... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/teen-doggystyle-fucking-fr... [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/sex-gadis-melayu.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/cards-adult-humor.html [Pingback]
http://odin.net/images/pages/52807681/golden-butterfly-poker-vibrator-china.html [Pingback]
http://odin.net/images/pages/52807681/drug-test-shop-penis.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/collin-farrell-sex-tape.htm... [Pingback]
http://odin.net/images/pages/52807681/sexy-thai.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/chyna-porn-movie.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/mother-and-daugther-sex-st... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/anal-sex-shemale.html [Pingback]
http://odin.net/images/pages/35694472/anglina-jolie-nude.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/index.html [Pingback]
http://odin.net/images/pages/35694472/sexy-pinup-girls.html [Pingback]
http://odin.net/images/pages/35694472/free-amauter-porn.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/baby-pool.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/spanish-escorts-es.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/preview-girls-gone-wild-cli... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/53348735/agent-scully-alien-fuck.ht... [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/xxx-hardcore-she-males.htm... [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/index.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/32162341/free-sexualy-graphic-love-s... [Pingback]
http://odin.net/images/pages/52807681/men-women-having-sex-together.html [Pingback]
http://gatewayplayhouse.com/photos/cai/pages/35807953/tylene-buck-bikini-movies.... [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/cheerleader-erotic-stories.... [Pingback]
http://odin.net/images/pages/52807681/costume-drama-porn.html [Pingback]
http://cidesi.com/images/metro/metro2/pages/99493954/erotic-literature-for-women... [Pingback]
http://www.signalprocessingsociety.org/community/forum/buy-vicodin-online.html [Pingback]
http://www.signalprocessingsociety.org/community/forum/buy-viagra-online.html [Pingback]
http://www.signalprocessingsociety.org/community/forum/buy-soma-online.html [Pingback]
http://www.signalprocessingsociety.org/community/forum/buy-valium-online.html [Pingback]
http://www.signalprocessingsociety.org/community/forum/buy-hydrocodone-online.ht... [Pingback]
http://www.signalprocessingsociety.org/community/forum/buy-phentermine-online.ht... [Pingback]

 

Wednesday, September 27, 2006 1:28:33 PM (South Africa Standard Time, UTC+02:00)
Well, you might want to consider that this guy would lose your business if you got the laser done too. People have other motivations, it might be worth seeking a second opinion.
Wednesday, September 27, 2006 2:26:24 PM (South Africa Standard Time, UTC+02:00)
Good luck with the eyes. And wow, what a sensational dress!

I'd love one of those machines. When i was a kid, I used to hang upside down on my bed for hours just reading and stuff. It's great for you because you are taking all the pressure off the spine and muscles. And fun.
Wednesday, September 27, 2006 3:50:14 PM (South Africa Standard Time, UTC+02:00)
Neat machine. Must be weird to look at everone upside down.
Congrats on going to the gyn two days in a row :)
Friday, September 29, 2006 1:54:54 AM (South Africa Standard Time, UTC+02:00)
I wear contact lenses with 'bad' eye health.. too vain not to wear them!! I give my eyes a days rest a week from contacts.. they need to breath???? Anyway.. if you really want them.. push for them (I have nice blue ones...)
Saturday, September 30, 2006 4:39:10 AM (South Africa Standard Time, UTC+02:00)
I'd NEED bad eyes if I was hanging upside down on that machine opposite a mirror! Honestly! I saw an upside down picture of myself once and it was NOT pretty. LOL

I reckon that machine looks awesome. Takes you back to the days of hanging on the monkey bars, young and carefree...without all the sore back probs of 'old age'.
Comments are closed.
All content © 2012, Belinda Nussbaum
On this page
About me
Location: South Africa
Age: 29
Height: 175cm
WW Points Calculator
Kilojoules (kj):

OR Calories (kcal):

Saturated Fat (g):



Points:

Please note that this calculator is based on the UK/SA and possibly Aus points system.

Thanks Snakiepoo for this awesome banner!
Calendar
<May 2012>
SunMonTueWedThuFriSat
293012345
6789101112
13141516171819
20212223242526
272829303112
3456789
Archives
Sitemap
My Inspiration OPML
Disclaimer

Powered by: newtelligence dasBlog 2.3.9074.18820

The opinions expressed herein are my own personal opinions and do not represent my employer's view in any way.

Send mail to the author(s) E-mail

Theme design by Bee and NJ!